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Transform your Life with Sustainable Routines and Habits
Ever felt like you're spinning your wheels trying to establish routines that actually stick? ð*
Have you struggled to find habits that truly support your growth, health, and lifestyle? Let me share my transformationfrom a small-town girl with limited confidence and fashion sense to a confident entrepreneur in dynamic Berlin. Along the way, I've shed 13 kgs, explored 30 countries, and collaborated with global leaders! ðð'
Through years of personal dedication, I have discovered the power of sustainable habits. Other than these physical changes, I've also navigated personal challenges and griefs life threw my way. I have sustained habits like cold showers, intermittent fasting, consistent sleep routines, reading, podcast listening, and exercising. Now, I'm excited to share all I've learned in a structured, fun, and manageable way that brings happiness to your life.
Join me for a 3-week adventure starting March 8th, where we'll:
ð Uncover the secrets behind life-changing sustainable habits.
ð"§ Equip you with practical tools to integrate these habits into your daily life.
ð^ Learn strategies for consistency even during travel or busy periods.
ð Create an environment that supports your journey to a better, happier you.
ð¤ Connect with a supportive community passionate about personal growth.
Who is this course for?
1. Designed for individuals in leadership positions who are already motivated to start good habits and maintain a healthy routine.
2. Ideal for those who begin exercising or eating healthy but often fall back into bad habits, seeking a consistent schedule they can stick to.
3. Specifically for individuals who have tried multiple times to succeed but need the right support to maintain their efforts consistently.
Ready to kick-start your journey to a more energized, positive, and fulfilling life? Let's build habits that transform, step-by-step!
Available dates
March 8,15,22, 2025, 7-9 pm CET (1-3 pm EST)
(3 sessions)
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UbicaciónZoom
Zona horaria: Europe/Berlin Informacion de acceso en linea Se le proporcionarán instrucciones para acceder al contenido digital de este evento. El organizador del evento determina cuándo y cómo se le entregan estas instrucciones. Para garantizar el acceso, utilice una dirección de correo electrónico actualizada y evite darse de baja de las actualizaciones por correo electrónico. Vea nuestro Centro de ayuda para más información.
Categorías
Contacto
Accesibilidad
This course would be conducted online on Zoom
Recuérdame
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