Evento
Vin Iyer Belly Dance Fitness Workshop
Join Vin Iyer During This Exciting Workshop Offering A Chance To Wake Your Inner Belly Dancer. Learn the fundamentals of Middle Eastern Belly Dance or as some know it as Arabic Dance. Belly dance has evolved to take many different forms depending on the country and region, both in costume and dance style.
Belly dance is a non-impact, weight-bearing exercise and is thus suitable for all ages. Many of the moves involve isolations, which improves flexibility of the torso. Belly dance moves are beneficial to the spine, as the full-body undulation moves lengthens (decompress) and strengthens the entire column of spinal and abdominal muscles in a gentle way.
Dancing with a veil can help build strength in the upper body, arm and shoulders. Playing the zills trains fingers to work independently and builds strength. The legs and long muscles of the back are strengthened by hip movements.
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UbicaciónJewish Community Center of Greater Pittsburgh (Ver)
5738 Forbes Ave
Pittsburgh, PA 15217
United States
Categorías
| Edad mínima: 16 |
| Se aceptan perros: No |
| No fumar: Sí |
| Accesible a silla de ruedas: Sí |
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Contacto
| Organizador: Dustin Jewell |
| En BPT desde: Sep 21, 2012 |
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| Dustin Jewell |
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