|
Evento
Intermediate Daylong Acro Intensive: Sassy SEPTEMBER!
Join Ariel and Liz for an Int/Advanced Daylong Intensive!
Have you learned a handful of acrobatic poses but aren't sure how to connect them? Want some dedicated time to refine and finesse the skills you've played with at a jam? Ready to up-level your long flows and develop stamina and ease? If so, join us for this Intermediate Acro daylong adventure!
Skills that may or may not be covered ;) Each daylong will be different and new!
>Skills review session to refine basic acro poses and transitions
>Our favorite drills
>Slackro, drawing from our lineage with YogaSlackers
>Oddities from our time training with the Dutchies over the past 7 years
>Handstand training techniques
>Flow
>Creative process giving thanks to our love of AY Montreal
Pre-reqs: Star, reverse star, Side star, Shoulderstand, Throne, Front Plank, back plank hold; 30s handstand at the wall
Date/time: Sunday, 9/10, 10-3pm (30min snack break)
$75, non refundable
Registration via BPT
or VENMO @ArielMihic
|
|
 |
UbicaciónZaccho Dance Theater (Ver)
1777 Yosemite Ave Studio #330
San Francisco, CA 94124
United States
El mapa se está cargando...
Categorías
| Edad mínima: 18 |
| Apropiado para niños: No |
| Se aceptan perros: No |
| No fumar: Sí |
| Accesible a silla de ruedas: No |
|
Contacto
|
