Evento

Uncover Internal Strength

How do you define strength? Chinese and Japanese martial arts distinguish between internal and external practice. The internal arts utilize internal strength as a basis from which to move. Often practitioners of these arts refer to flowing energy and to the practice of grounding. Within the Feldenkrais Method® of Somatic Education there are clear principles, both biological and in physics, that lead us into a unique perspective on internal strength.

You'll get tools to re-discover: skeletal support, your connection with the ground, how your breath can support better movement.

"Jeff teaches the secrets of strength in a way no one else does: he makes them clear and concrete."--Andrew Gibbons, GCFP

WHO BENEFITS
Athletes
Movement teachers
Anyone who's interested in learning more about & improving their patterns of self-use

WHEN
Saturday & Sunday, Sept. 16 & 17, 10 am- 5 pm

YOUR INSTRUCTOR
Jeff Haller, PhD, GCFP studied directly with Dr. Moshe Feldenkrais, founder of the Feldenkrais Method® of Somatic Education. Jeff has led trainings and taught workshops on four continents. His additional study includes years of basketball, Aikido and meditation. Jeff has a doctorate in psychology. Based in Seattle, WA, Jeff is launching a revolutionary new training for Feldenkrais practitioners in Spring 2018: enrollment opens soon.