Evento

Beginner Acro Intensive

This intensive is designed for students who are beginning their Acro practice, and for those who are transitioning from beginning to intermediate status.

The curriculum will cover acrobatic principles, strength training and calibrations, classic acrobatic poses, basic to intermediate transitions, handstands, and an introduction to therapeutic flying and Thai massage.

No prerequisites. However, a strong play ethic is encouraged, and a willingness to enjoy yourself is highly recommended.

Fri: 6-9
Sat: 9-12, 2-5
Sun:9-12, 2-5

Member (AP or BayAcro) early bird (by 8/26): $200
Early bird (by 8/26): $225
Member (AP or BayAcro): $250
Full: $275

No refunds for this event except for extenuating circumstances by review of the instructors.

About the instructors:

Ariel and Liz began their acrobatics partnership in 2009; dare we say it was love at first flight? They have trained extensively with world renowned coaches over their years of practice together and have been teaching as part of the YogaSlackers crew since 2011. Motivated by the interplay of strength and receptivity, Ariel and Liz are known for challenging their students with new material in a way that is safe and attainable. Ariel has a Doctorate in Pharmacy and certifications in the following yoga disciplines: Ashtanga, AcroYoga, YogaSlackers, Thai Massage/Pranassage. Liz is a licensed physical therapist and is certified in the following disciplines: massage therapy, yoga therapy, and YogaSlackers.