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restorative yoga soundbath NIRVANA YOGA STUDIOS

nirvana yoga studio
atlanta, GA

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Please join us for a special evening of deep relaxation through yoga and sound. Brittany will guide you through a series of gentle restorative yoga poses, while Jennifer's crystal bowls bathe you in harmonic vibrations. This practice will soothe your nervous system, quiet your mind, and invite you to relax deeply held tension. Appropriate for all levels.

Jennifer Proctor is an Atlanta-based massage therapist and energy healer who has been studying sound healing for the past five years. She is an active member of The International Sound Therapy Association and founded the sacred sound orchestra, twilight reveille. Playing quartz crystal singing bowls, she conducts a weekly meditation at Self Discovery Center and other special events throughout the year. The angelic vibrations produced by these crystal bowls have touched the lives of many, bringing peace and profound transformation.

Brittany Wilkerson (RYT 500) recently moved to Atlanta from Los Angeles, where she taught for 6 years at studios like Liberation Yoga ("Top 20 Yoga Studios in the World" Travel and Leisure), hotels, corporations, schools, and also worked with individual clients. She is certified at the 500 hour level through Liberation Yoga and an advanced training/mentorship with renowned teacher Annie Carpenter (SmartFLOW). Brittany feels a great sense of joy in sharing Restorative Yoga with people from all walks of life and bringing an essence of ease and effortlessness to our overworked and overstimulated culture. Her hope is that through your yoga practice, you can locate your truest expression, healing, and joy, and find your way "home." www.brittanywilkerson.yoga