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Bootylesque with Zaftigg Von BonBon
Bootylesque
This is a high-energy class that is all about mastering your booty moves and embracing the power of the jiggle! Bootylesque starts with a warm-up and some toning, conditioning and stretching to target the muscles you'll need to pop, wiggle and shake that derrière. Your instructor will lead you through a routine that will incorporate booty moves that range from showgirl polished shaking to down-and-dirty twerking.
Spandex boy/booty shorts are ideal for this class, but spandex leggings/pants will work as well. Some moves will involve kneeling. If you are concerned with your knees, kneepads are advised. Whether you're a master of your posterior or are still wondering what all the rump fuss is about, you'll come away with a new respect for the power of your booty!
Yoga mats will be provided.
www.austinacademyofburlesque.org
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UbicaciónInner Diva Studios (Ver)
10401 Anderson Mill Road, Suite 104
Austin, TX 78750
United States
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