Evento

Mindful Sexuality: A Psychospiritual Approach to Erotic Transformation

In Mindful Sexuality, we pay attention to the entirety of our present-moment sexual experience, from noticing our every thought (whether it be a distress-filled belief or a red-hot fantasy) to becoming more attuned to the intricacies of our sexual bodies. By staying mindful and in the momentand by learning to withhold judgmentyou can choose to make sex more pleasure-filled, powerful, and loving.

During this juicy and informative workshop for women, Beth Apfelbaum, MFT, shares insights and guided exercises from one her main bodies of work: Mindful Sexuality. We learn that bringing a lovingly-focused awareness to our sexuality allows us to:

Experience peace and deeply-felt pleasure in our bodies;
Discover the heart of our sexual truths by gently peeling away shame-filled stories;
Give voice to our most charged passions and fantasies, for both healing AND pleasure
Overcome specificeven longstandingsexual difficulties;
Bring our full being to sexevery time!

Beth Apfelbaum, MFT (license # MFC 43095), is the founder and director of the Loving Sexuality Institute. With more than 25 years experience as a sex educator, counselor, and therapist, Beth has facilitated Sexual Healing and Empowerment groups for women for 15 years, and as an outgrowth, has developed the body of theory and technique known as Mindful Sexuality. She delights in helping womenand couples of all backgroundsinfuse their relationships with more joy, passion, and lasting lovingkindness.

More events and classes at Good Vibrations: http://www.goodvibes.com/content.jhtml?id=New-GV-Events