Evento

NEW YEAR'S RESOLUTION "SHAPE UP!" RETREAT IN RHINECLIFF, NY

Start your New Year off right with a rejuvenating weekend of Dance,Yoga, Fitness, and Meditation classes lead by some of STH's favorite teachers, Dalienne Majors, Lori Jorgensen, Heidi Kinney and Karen Munson. Join us for Dinner & Dancing on Saturday night and/or a "Good Bye" brunch on Sunday morning.
Space is limited, so register now!

Complete schedule of events and pricing:

FRIDAY, Jan. 2
4:00-5:00pm Restorative Yoga with Dalienne Majors @ Rhinecliff Hotel- $20
5:00-5:45pm LovingKindness Meditation with Heidi Kinney @ Rhinecliff Hotel - $20

SATURDAY, Jan. 3
9:30-10:45am CardioDance Plus with Karen Munson @ TBD - $20
11:00am-12:30pm New Year Yoga For Every Body with Heidi Kinney @ TBD - $20
4:00-5:00pm Restorative Yoga with Dalienne Majors @ Rhinecliff Hotel- $20
5:00-5:45pm Yoga Nidra with Heidi Kinney @ Rhinecliff Hotel- $20
8:00 - Midnight Enjoy a three course meal and dance party on Saturday night overlooking the Hudson River @ Rhinecliff Hotel - $45

SUNDAY, Jan. 4
10:00-11:00am Easy Breezy Dance Exercise with Lori Jorgenson - $20
11:15-12:30pm New Year's Yoga and Meditation with Dalienne and Heidi.- $20
1:00pm Sunday Buffet Brunch @ Rhinecliff Hotel - $20

(Subject to change without notice and slightly contingent on weather conditions; check day before to confirm.)

Full details available at www.spokethehub.org