Embracing Earth & Sky: A Daylong Workshop
2017 has become an intense year already, as the political climate in the US has become increasingly fraught with uncertainty. More than ever before, progressive spiritual people are coming together to take a stand for positive change, committing to bring thoughts, words, and actions into service of the greater good, with the intention of creating lasting change that guarantees true equality, freedom, and justice for all people. This is exhausting work, and it's easy to get discouraged, as many of us are open, caring, and empathic in nature. It is so important to empower ourselves to keep going for the long road ahead, and to cultivate greater resiliency in mind, body, and spirit to hold us strongly in our values. Now, as always, it is important to enter into self-care regularly, and in community!
Please join us for this beautiful workshop, in which we nourish and expand ourselves through practices of body, mind, and spirit. We will go beyond just managing stress, and will truly step into the cultivation of an enduring resiliency that will support us for the journey ahead. With a beautiful balance of movement and stillness, meditation and action, speaking and silence, this full day of practices and rituals will provide a sanctuary space for you to explore what you most need to flourish right now.
We will spend the day at the beautiful Rumi Wasi Sanctuary, located on a pristine mountaintop in Harpers Ferry, WV, which is just over an hour from the DC and Baltimore metro areas. With acres of beautiful forest, as well as a stunning view of the Shenandoah Valley, this is an ideal place to release the intensity of city and suburban living, and to allow Mother Nature to recharge us fully. If the weather is good, we will spend much of the day outside.
8:30 - 9:00 am - Arrival & check-in
9:00 - 10:00 am - Introduction & Opening Circle
10:00 - 11:30 am - Yoga for Resilience with Jen
11:30 am - 1:00 pm - Wisdom Circle for Mourning & Empowerment
1:00 - 2:00 pm - delicious vegetarian lunch
2:00 - 3:30 pm - Sound Medicine Journey with Angela
3:30 - 4:30 pm - Hour of Silence & Walking the Land
4:30 - 5:30 pm - Ceremonial Fire Ritual
5:30 - 6:00 pm - Closing Circle
$120 until April 12th; $150 after April 12th
About Angela Blueskies:
Angela Blueskies is a visionary musician and facilitator who carries deep understanding of the healing powers of music and the Earth. A lifelong musician, she has been deeply influenced by the traditions of Nada Yoga and Bhakti Yoga, as well as indigenous and contemporary traditions of healing medicine songs. With a pure vocal quality, lush, beautiful harmonies, and rich instrumentation, Angelas music brings people into profound meditative and ecstatic states and inspires deep connection to the heart. She has performed in concert halls, churches, schools, yoga studios, temples, in nature, and in sacred ceremony across four continents. She is an enthusiastic teacher and facilitator, and enjoys empowering people in connecting with themselves, their gifts, and their own inner wisdom. Angela enjoys travelling extensively through the Americas to share her music and wisdom. When shes not on the road, she divides her time between her mountaintop sanctuary in Harpers Ferry, West Virginia, and the Sacred Valley of Peru.
About Jen Young:
Human expression through movement is Jen Young's native language and passion. From natural movement to sports conditioning, from yoga to martial arts, from physical theatre to dance ~ Jen sees all movement as a vehicle to bring healing, connection and spiritual evolution.
Jen believes that when people have the tools they need to heal and express who they authentically are, the world also heals. Jen's work is about personal growth through physical movement, creativity, imagination, meditation and connection to the natural world.
With Jen's yoga classes, your breath will weave together the wisdom of your body, the compassion of your heart and the focus of your mind. Release trapped patterns in your being. Come into greater flow and joy through your own creative expression Jen's creative and playful Vinyasa Flow asana practice.
Rumi Wasi Sanctuary (Ver)
1030 Shannondale Rd
Harpers Ferry, WV 25425
|Edad mínima: 14|
|Apropiado para niños: No|
|Se aceptan perros: No|
|No fumar: Sí|
|Accesible a silla de ruedas: No|